It’s hard to resist the charm of high-yield dividend stocks. Their ability to generate outsized amounts of cash makes them the stuff of dreams for those living on a fixed income—as well as for any investors who simply want a little performance ballast during periods of rough stock-price returns.
But if you simply target the fattest dividend yields and call it a day, you’re in for a rude awakening.
There’s a reason risk is so often mentioned alongside reward. A stock offering several times more yield than the market average might very well be the undiscovered can’t-miss stock pick of the year … or it might be flashing a signal that many investors have passed it up for a reason. And sure, a very high yield can help make up for some underperformance in the stock price—but only if the dividend continues to be paid. Some high-dividend stocks have unsustainable payouts that are just an earnings miss or economic downturn away from collapse.
I’m not saying you should run screaming from any stock that offers an outsized payday. I’m just saying you shouldn’t buy them on yield alone. Quality matters, too.
Today, I’ll examine a group of high-yield dividend stocks that are showing more signs of fundamental quality than most. Not only do they deliver much sweeter yields than your average stock, but they also have the confidence of Wall Street’s analyst community.
Editor’s Note: Tabular data presented in this article is up-to-date as of June 2, 2026.
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Disclaimer: This article does not constitute individualized investment advice. Individual securities, funds, and/or other investments appear for your consideration and not as personalized investment recommendations. Act at your own discretion.
Table of Contents
Dividend Yields (And Dividend Safety)
Dividend yield is a simple calculation: annual dividend / price x 100. But this humble calculator crunch can mean a world of difference for investors, especially those reliant on income.
Let’s say you have a $1 million nest egg heading into retirement. If your portfolio yields 3%, you’ll collect $30,000 in dividend and interest income each year. If it yields 6%, though, you’ll collect $60,000—a dramatically higher number that would wildly alter your retirement calculus.
But dividend yields can be deceiving. You see, a company can get a very high annual dividend yield in two very different ways: the dividend growing very rapidly, or the share price falling very quickly. Here’s an example:
Alpha Corp., which trades for $100 per share, pays a 50¢-per-share quarterly dividend, or $2 across the whole year. It yields 2.0%. In a month, however, it yields 4.0%. Here are two ways that could have happened:
- Alpha Corp. doubled its dividend to $1.00 per share quarterly, good for a $4-per-share annual dividend. The share price stays the same. ($4 / $100 x 100 = 4.0%)
- Alpha Corp. kept its dividend at 50¢ quarterly ($2 annually), but its share price plunged in half to $50 per share. ($2 / $50 x 100 = 4.0%)
Understand that a company’s stock can plunge even if its financials are perfectly healthy; markets aren’t always rational. But very broadly speaking, if you’re comparing a company that just doubled its dividend to another company whose shares have been cut in half, you’d expect the former’s dividend health to be better.
That’s why you should always be mindful of dividend safety, but especially when it comes to high-yield dividend stocks. That’s because oftentimes, the dividend is a more significant contributor to returns than price, so any danger to the dividend could undermine your investment thesis.
So, that’s your goal: Determine whether the high-dividend stocks you buy are financially stable and can generate substantial profits and cash, which is how the dividend gets paid. Among other things, you’ll want to look at payout ratio, which determines what percentage of a company’s profits, distributable cash flow, and other financial metrics (depending on the type of stock) are being used to finance the dividend. Generally speaking, the lower the payout ratio, the more sustainable the payout.
How Does Dividend Growth Work?
Of course, yield is normally a function of what we know now—not how a business might change in the future. Many companies exhibit dividend growth over time.
There’s no universal rule about how companies might raise or reduce their payments, but generally dividend stocks tie these profit sharing plans to earnings growth.
In other words, if a company is making more profits, then they have more cash to spread around to shareholders. And if they hit a serious snag, there’s a chance dividends could be cut or eliminated to shore up finances.
What Is Yield on Cost?
When you look up a stock’s information, the dividend yield listed is based on the most recent dividend and the current stock price.
That yield is often actually different than the one current shareholders enjoy. That yield is called “yield on cost,” which is the payout based on what you paid, at the moment you invested.
Let’s say you buy a stock at $100, and it pays $1 per share. It yields 1.0% when you buy it ($1 / $100 x 100 = 1.0%).
In a year, that stock has doubled to $200 per share, and it also doubled its dividend to $2 per share. If you look up its information, its dividend is still 1.0% ($2 / $200 x 100 = 1.0%).
That’s not your yield on cost, however. You’re still receiving that higher dividend of $2 per share. But your cost basis is still the original $100 you bought the share at. So now, your yield on cost has doubled, to 2.0% ($2 / $100 * 100 = 2.0%)!
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8 High-Yield Stocks That Wall Street Analysts Love
Today, I’m going to look at several high-dividend stocks yielding at least 5%—a level that’s more than four times what the S&P 500 offers currently, and that’s well above most traditional high-dividend ETFs. And most of these stocks pay much, much more than 5% … in fact, their average yield now sits at 10.5%.
Every stock on this list also has a favorable view from Wall Street’s analyst community. The consensus analyst rating, courtesy of S&P Global Market Intelligence, is the average of all known analyst ratings of the stock, boiled down to a numerical system where …
- Less than 1.5 = Strong Buy
- 1.5-2.5 = Buy
- 2.5-3.5 = Hold
- 3.5-4.5 = Sell
- More than 4.5 = Strong Sell
In short, the lower the number, the better the overall consensus view on the stock. In the case of this list, I’ve included only stocks that have received a 2 or lower—in other words, clear-cut Buys in the analysts’ eyes.
Importantly: These are the best dividend stocks among companies that pay pretty high yields, but that doesn’t make any pick here a no-brainer slam dunk. They all have a blemish or two—whether it’s significant stock weakness of late, interest-rate risk, tight dividend coverage, or something else—but to the pros, at least, their high yields, relative value, and/or growth potential make the risk worth taking. So if you’re going to jump into high-yield investing, just make sure you do so with your eyes wide open.
Stocks are listed in reverse order of dividend yield, from the lowest-paying stock to the highest.
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8. Alpine Income Property Trust
- Industry: Net-lease REIT
- Market capitalization: $319.4 million
- Dividend yield: 6.2%
- Consensus analyst rating: 1.45 (Strong Buy)
Alpine Income Property Trust (PINE) is a real estate investment trust (REIT) that owns a portfolio of 125 predominantly single-tenant “net-lease” properties in 31 states. Its tenants include retailers, pharmacies, grocery stores and more—tenants include Lowe’s (LOW), Dick’s Sporting Goods (DKS), Walmart (WMT), and Best Buy (BBY).
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Net-lease arrangements are different from traditional leases. They typically require tenants to be responsible for taxes, insurance, and maintenance—thus, all rent is “net” of those expenses. As a result, net-lease REITs’ results tend to be a little more regular and predictable compared to traditional REITs.
It also has a portfolio of mortgage originations, which it can use to bolster its income, but it’s a higher-risk, lower-quality business.
“[Alpine Income Property Trust has] a favorable portfolio composition relative to peers in terms of both retail real estate and investment-grade tenant exposure,” B. Riley Securities analyst John Massocca writes. “A more dovish interest-rate environment should be a positive given the REIT’s current floating-rate exposure and near-term refinancing needs. Improvements in the cost of debt capital could also help offset the impact of expected high-yield loan investments maturing in the next few years.”
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Massocca, who reiterated his Buy call after the company’s Street-beating earnings report in May, is one of nine Buys on the stock, versus two Holds and no Sells.
PINE has been dutifully raising its dividend since coming public in 2019. The most recent hike, in February 2026, put the distribution at 30¢ per share, which annualizes to a yield of more than 6% at current prices.
There’s naturally higher risk just given Alpine’s small size relative to most of the other names on this list, but its yield and growing business put it among the best high-yield dividend stocks to buy now.
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7. Amcor
- Industry: Packaging and containers
- Market capitalization: $17.7 billion
- Dividend yield: 6.8%
- Consensus analyst rating: 1.75 (Buy)
Amcor (AMCR) produces flexible and rigid packaging products for a wide variety of industries. Its rigid packaging is used on any number of grocery-store items, including soft drinks, water, sports drinks, sauces, spreads, even personal-care items, while its flexible packaging is used in the food-and-beverage, medical, and pharmaceutical industries, among others. (Thus, while Amcor is considered a consumer discretionary name, it’s truly closer to being a consumer-industrial hybrid.)
Amcor grew by leaps and bounds in April 2025 when it completed its acquisition of Berry Global. The combined company now boasts more than 400 facilities and 75,000 employees, with a reach of over 40 countries. And while mergers and acquisitions (M&A) can cause at least short-term turbulence, Amcor seems to be handling the transition well. Indeed, during its first-quarter earnings report, it upgraded the synergies it expects from the deal.
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“We believe the company has multiple avenues at its disposal to drive more pronounced volume growth, EBITDA, and free cash flow [following the Berry] acquisition, which we view as a transformational transaction,” says Truist Managing Director Michael Roxland, one of eight Buys (compared to four Holds and no Sells). “Volumes should improve by at least 100bps through a combination of cross-selling, new geographies, and do-it-yourself. Further, EBITDA and FCF growth will be driven by better volumes as well as cost synergies, which we believe have upside.”
Amcor isn’t just a high dividend yielder; it’s a longtime dividend grower, too.
The company boasts more than four decades of uninterrupted annual hikes to its cash distribution, putting it among the ranks of the S&P 500 Dividend Aristocrats. AMCR marked 42 years with the announcement of a 2% raise, to 65¢ per share, in November 2025. (Note: The dividend amount here has been adjusted for a 1-for-5 reverse stock split, also announced in November, that was completed in mid-January 2026. At the time of the announcement, the increase was listed as a 2% raise to 13¢ per share.)
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6. Energy Transfer LP
- Industry: Energy midstream
- Market capitalization: $66.7 billion
- Distribution yield: 6.9%*
- Consensus analyst rating: 1.43 (Strong Buy)
Energy Transfer LP (ET) is one of the continent’s largest midstream energy firms. The Dallas-based MLP’s assets include roughly 140,000 miles of energy pipelines and other infrastructure across 44 states, and it’s responsible for transporting and storing crude oil, natural gas, NGLs, and refined products. Its additional assets include Lake Charles LNG Company; incentive distribution rights from, and a 15% stake in, Sunoco LP (SUN); and a 32% stake in USA Compression Partners LP (USAC).
“We continue to favor ET’s dominant energy infrastructure footprint and believe the partnership is well positioned to grow over the last several years,” say Stifel analysts Selman Akyol and Timothy O’Toole, who rate Energy Transfer’s units at Buy. “While capital expenditures will likely remain elevated in the near-term, we believe ET can maintain an attractive financial position and continue to modestly grow its distribution. We believe investors will be well served by owning ET as demand for U.S. energy increases around the globe.”
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UBS analyst Manav Gupta (Buy) adds that Energy Transfer is well-positioned to meet growing demand for natural gas to generate electricity for data centers. “ET has a head start, and at this point, it has more third-party customers signed up to supply nat gas to power data centers than their peers,” he says. “We see this momentum continuing and expect existing orders to be upsized as ET signs new customers in the next 12-24 months.”
This promise has 19 of ET’s 21 covering analysts in the Buy camp. The two dissenters call ET a Hold.
As for the distribution? For those who don’t remember, Energy Transfer chopped its payout in half in 2020 during the depths of COVID. However, it started a quarterly distribution growth streak in 2022—one that has persisted even after it surpassed post-COVID distribution levels in late 2023.
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Energy Transfer says it’s committed to growing the distribution even more going forward, though it’s taking an understandably cautious approach, targeting 3% to 5% annual growth. Distribution coverage is plenty adequate; estimates for distributable cash flow are just a little less than twice what it needs to afford its payout.
You’ll probably notice that I’ve been using some unfamiliar terminology. That’s because ET is a master limited partnership (MLP), which trades like a stock but is internally organized differently. It also uses a few different terms. For instance, shares are “units,” and it pays a dividend-esque “distribution” that can be something of a hassle from a taxation standpoint, especially for novices.
* Distribution yield is calculated by annualizing the most recent distribution and dividing by unit price. Distributions are like dividends, but they are treated as tax-deferred returns of capital and require different tax paperwork.
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5. CTO Realty Growth
- Industry: Retail and mixed-use REIT
- Market capitalization: $686.1 million
- Dividend yield: 7.5%
- Consensus analyst rating: 1.00 (Strong Buy)
CTO Realty Growth (CTO) is a retail-oriented REIT that holds a tight portfolio of 21 properties spanning 5.5 million square feet across seven Southeast and Southwest states. It also owns a roughly 15% interest in the aforementioned Alpine Income Property Trust.
It divides its portfolio into three types of properties: grocery-anchored retail, retail “power centers,” and retail-focused lifestyle and mixed-used properties. Its properties are also located in and near affluent areas—the portfolio average household income within five miles is $140,000—many of which are benefitting from booming population growth.
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The company has actually existed in one form or another since 1902, and it has been paying dividends for more than half a century. But it really put the pedal down on dividend payments when it converted into a REIT in early 2021. The company paid 12¢ per share across 2019; in 2025, it paid $1.52.
The stock has largely responded, delivering a total return (price plus dividends) of 115% since Feb. 1, 2021, versus less than 40% gains for the REIT benchmark.
The few analysts who cover CTO Realty Growth see more good times ahead. Indeed, they’re unanimously bullish—all six call the stock a Buy. Thus, while CTO shares don’t have have the largest dividend on this list, it’s easily the best-rated of our high-yield dividend stocks.
The dividend is in good shape, too. CTO recently provided full-year 2026 AFFO guidance of $2.11-$2.16 per share, which would easily cover the company’s $1.52 in annual dividends.
4. Rithm Capital
- Industry: Mortgage REIT and alternative asset management
- Market capitalization: $5.1 billion
- Dividend yield: 10.9%
- Consensus analyst rating: 1.40 (Strong Buy)
Most REITs that you read about tend to be “equity REITs,” which deal in physical real estate. Specifically, they own (and sometimes operate or manage) properties, whether that’s apartments, office buildings, hotels, warehouses, you name it.
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But “mortgage REITs” deal in paper real estate. That typically takes the form of residential and/or commercial mortgages, as well as mortgage-backed securities (MBSes). An mREIT will borrow money at short-term interest rates. It will take that money and buy mortgages, MBSes, and/or other mortgage-related securities. It will then earn income from the interest generated by these products—and use much of this profit to pay dividends to its shareholders. In fact, mREITs tend to have higher dividend yields than their traditional real estate cousins.
Rithm Capital (RITM) is technically a mortgage REIT, though it looks much different than the other mREITs that appear later in this list. This “hybrid” mREIT has numerous businesses, including alternative asset management. RITM invests in residential mortgages loans, consumer loans, single-family rentals, mortgage servicing rights (MSRs), residential transitional loans, secured lending and structured products, and commercial real estate.
Ever since the 2020 financing crisis, the company has transformed its business model, growing its mortgage servicing business while also acquiring a variety of debt-related investment opportunities. It continues to be acquisitive, too, completing deals to acquire an alternative asset manager (Crestline Management) and an owner-operator of Class A properties (Paramount Group) in December 2025.
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“We believe RITM remains a best-in-class REIT that has diversified its revenue streams and has consistently delivered strong earnings comfortably above its dividend,” say Keefe, Bruyette & Woods analysts, who rate the stock at Outperform. “We think the company provides an attractive combination of strong current returns and upside optionality for its valuation to re-rate up as it continues to grow as an alternative asset manager.”
The pros love the new-look RITM. Currently, every one of the nine analysts covering the stock call it a Buy. More recently, a dip in shares has some of those analysts excited about the value proposition.
“We believe that the market is lumping alternative managers together and ignoring RITM other business lines,” writes Argus Research analyst Kevin Heal (Buy). “It continues to grow its mortgage servicing business, refine its mortgage recapture process with recent partnerships while also taking advantage of new debt-related investment opportunities.”
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3. Ellington Financial
- Industry: Mortgage REIT
- Market capitalization: $1.7 billion
- Dividend yield: 11.5%
- Consensus analyst rating: 1.75 (Buy)
Ellington Financial (EFC) is a another mREIT that deals in not only residential and commercial mortgage loans and MBSes, but also consumer loans, asset-backed securities (ABSes) backed by consumer loans, collateralized loan obligations (CLOs), even debt and equity investments in loan origination companies.
Ellington stands out not only for its sky-high yield, but also its status as a monthly dividend stock. That’s right: Ellington doesn’t pay on a quarterly basis, but each and every month.
EFC’s monthly dividend was actually reduced just a few months after its 2024 merger with Arlington Asset Investment Corp., from 15¢ monthly to 13¢, as it worked to absorb Arlington and as a 2022 acquisition, Longbridge Financial, attempted to return to profitability.
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Good news on the latter front: Longbridge, a reverse mortgage business, has indeed returned to the black and actually looks attractive as some Baby Boomers choose to remain in their existing homes during retirement.
“We continue to believe a premium to book is warranted given the stable book value, growing mortgage banking businesses (Longbridge and Non-QM [LendSure]), and recent returns that have comfortably covered the dividend,” write Keefe, Bruyette & Woods analysts Bose George and Frankie Labetti (Outperform). “Management noted Longbridge is driving profitability both through its ownership stake and through the steady flow of high-quality loans. We continue to expect strong performance from Longbridge and growth in its credit portfolio over time.”
“Our thesis remains intact,” B. Riley Securities analyst Timothy D’Agostino (Buy) wrote after the company’s most recent earnings report. D’Agostino cites three pillars: “1) EFC’s reverse mortgage originator, Longbridge, as well as EFC’s other differentiated origination platforms; 2) a dynamic platform allowing EFC to shift capital allocation based on the market environment; 3) continued increased long-term financing, [which] should improve the liability side of the balance sheet.”
Those represent two of the company’s seven Buy calls. EFC’s lone remaining rating is a Hold.
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2. Trinity Capital
- Industry: BDC
- Market capitalization: $1.5 billion
- Dividend yield: 11.9%
- Consensus analyst rating: 1.78 (Buy)
Trinity Capital (TRIN) belongs to another high-yielding acronym industry: business development companies (BDCs).
Fun fact: Congress is actually responsible for the creation of real estate investment trusts, which were brought to life in 1960 with a mandate to return at least 90% of their taxable income back to shareholders as dividends (in exchange for favorable tax treatment). Well, 20 years later, in the hopes of spurring investment in smaller businesses, Congress went back to the same playbook and created BDCs—with the same dividend mandate.
Trinity is an alternative asset manager that focuses on five specific business verticals: technology lending, equipment financing, life sciences, asset-based lending, and sponsor finance.
Loans make up the majority (77%) of the portfolio by investment type, floating-rate loans make up a large (82%) and growing percentage of that part of the debt portfolio. Another 15% is made up of equipment financings, and the rest is equity and warrants. Its roughly 200 portfolio companies include the likes of launch service and spacecraft component provider Rocket Lab (RKLB), non-alcoholic craft brewer Athletic Brewing, and arthroplasty-focused medical device firm Shoulder Innovations.
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B. Riley Securities analyst Sean-Paul Adams has a Buy rating on shares, citing the company’s investment-grade rating from Moody’s, SBIC fund approval, record origination levels and increased equipment finance vertical demand.
“TRIN’s strong yield, originations momentum, and platform expansion provide meaningful near-term upside potential, in our view, with trends in Sponsor Finance volumes having a minimal impact on net origination growth,” he says. “Software exposure is under 10% of the portfolio, selectively underwritten only where the SaaS borrower has a defensible AI moat, insulating TRIN from sector software anxiety.”
Adams is one of seven Buy-equivalent ratings on the stock, opposed by just one Hold and one Sell.
Trinity’s sky-high dividend yield (currently almost 12%) is blunted a little bit by a lack of payout growth. The company came public in early 2021, and raised its dividend on a quarterly basis through the end of 2023, but it has kept that distribution level ever since.
That said, Trinity started 2026 by joining the ranks of monthly dividend stocks, so investors will be getting paid much more frequently now. That, as well as the mammoth payout and high ratings from analysts, are more than enough to put Trinity among the best high-yield dividend stocks to buy now.
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1. Dynex Capital
- Industry: Mortgage REIT
- Market capitalization: $2.8 billion
- Dividend yield: 15.7%
- Consensus analyst rating: 1.83 (Buy)
Dynex Capital (DX) is the longest-tenured mREIT, founded in 1987. And it’s explicitly an “agency” mREIT, which means it deals in mortgages and MBSes from government agencies such as Freddie Mac and Fannie Mae. In fact, its portfolio is 97% agency residential MBSes (RMBSes), and most of the remainder is agency commercial MBSes (CMBSes).
Keefe, Bruyette and Woods, whose analysts rate Dynex at Outperform, was broadly bullish on agency MBS sectors heading into 2026. Agency MBS spreads tightened in the back half of 2025, but KBW believed spreads would benefit from a steeper yield curve as the Federal Reserve cut rates. The year hasn’t played out that way so far, but KBW still remains upbeat about DX.
“We still believe a modestly steepened yield curve and stable rate environment is a generally constructive backdrop for financials,” KBW wrote recently. “We … remain fairly constructive on agency MBS REITs and remain [outperform] on [Annaly Capital Management, NLY] and DX.”
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KBW is just one of a handful of analyst outfits that cover Dynex, which is typical for the mREIT industry. Still, among these few pros, the bulls are the majority—DX has four Buys versus two Holds and no Sells.
Dynex pays a monthly dividend, and a generous one at that—well more than 15% as I write this. However, mortgage REITs tend to have shakier dividend histories than traditional stocks and even equity REITs, and DX is no exception. Its dividend was hacked away by 85% between 2012 and 2020, to 13¢ per share monthly. But things are looking up recently: The company finally raised its dividend in mid-2024, to 15¢, then again in February 2025, to 17¢.
Still, that payout history is an important reminder that double-digit yields are hardly risk-free.
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Do All Companies Pay Dividends?
Not all companies pay dividends. Some companies choose not to, while other companies cannot afford to.
As you can tell by this list, the best dividend stocks are normally slow-and-steady companies that have consistent operations. While it might be possible for a small software company or biotech firm to double its share price overnight, these companies rarely pay dividends because they don’t have much in the way of profits—and what they do have, they want to spend on other things, like research and development to continue growing.
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How Often Do Companies Pay Dividends?
The cycle of paying dividends is always different depending on the company. While it’s generally true that most U.S. corporations opt to pay their shareholders a dividend once per quarter, the dates aren’t fixed.
Specifically, one company might pay you on a January-April-July-October payment cycle while another opts for February-May-August-November.
Complicating things further, some companies pay dividends twice a year, some pay once a year, and some even pay “special” unscheduled dividends.
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What Should Income Investors Look for in a Dividend Stock?
There are a host of things to consider when looking for the best dividend stocks.
First, and foremost, you should make sure you understand the underlying business and its strategy; just because a company pays a dividend doesn’t mean it can’t crash and burn.
If you generally like what you see, then you should consider the quality of the dividends including the history of payouts and the payout ratio as a portion of total earnings.
Then, you should consider the quantity of that dividend and the potential for future growth in payouts.
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We love exchange-traded funds (ETFs) because they can provide one-click access to hundreds, even thousands of stocks, while charging often minuscule fees.
One way to put that low-cost diversification to work? Collecting dividends. But trying to choose from literally hundreds of income-producing funds could take up a lot more time than you have. So let us help you narrow the field—check out our list of 10 top dividend ETFs.
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Investors often look to exchange-traded funds (ETFs) for cheap, passive exposure to basic broader market indexes like the S&P 500.
But Fidelity’s ETF suite really shines because in addition to some of those plain-vanilla offerings, Fidelity also provides more tactical ways of tapping into specific corners of Wall Street. See what we mean by checking out our list of the best Fidelity ETFs.
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